Sports or Physical Education is an integral part of a person’s overall well-being and is imperative for a healthy mind and body balance. Many schools and educational institutes lay ample emphasis on including sports as a necessary part of education, however, how you introduce sports to them makes all the difference at school level and thereafter.
Once a sportsman, always a sportsman. Sports guarantees physical development and good health. Sports help in shaping and toning body muscles, keeping strong bones, staying active physically with better reflexes and being swift.
Healthy you, Healthy Nation. Rigorous sports activities reduce chances of being obese thereby avoiding undesired ailments and reduce the level of stress/anxiety and add to the mental toughness.
Overall Well-being for a good personality. One learns to be disciplined, develops value system, sense of friendliness, feeling of togetherness thereby developing team spirit and mutual cooperation.
Sports teaches leadership. The leadership traits are inculcated and personal output has a synergic effect.
Playing sports teaches lessons of life, such as teamwork, accountability, self-confidence, responsibility, and self-discipline. Sports in school help prepare students to face the challenges of life. They enhance physical and mental abilities of students and help them achieve the goals of their life . At GDIS, more focus is given even to, after school sports. Children have a rigorous training of 1 hour and 30 minutes in Football and Cricket.
Sports Activities
Outdoor Games: PE Games, Track & Field events, Football, Cricket, Tennis, Swimming.
Indoor Games: Table Tennis, Board games, Marshal arts.