Music and Dance

Music and Dance

Music is the language of optimism. It is a natural source or energy that replenishes not just our psyche, but also the physique. Dance is the refractory rays of light that when pass through the prism of music create a beautiful rainbow of emotions. These emotions help us to relate to our happiness, pain and express what we feel. Thus, music and dance are mediums of expression that tell stories. And who doesn’t like stories?

Music is a form of storytelling that involves creativity, originality and dynamic orchestration. Musical notes are the best sound waves that heal, impart peace, joy and satisfaction. Dance is the art of moving the body to a musical rhythm for the purpose of expressing an idea or emotion or simply taking delight in the movement itself.

In terms of schooling, music and dance provide an opportunity to students to distract themselves for a time from the academics in order to replenish themselves. Practising this makes them emotionally intelligent as they learn to control their ultra-flexible emotional range and channel it in a healthy manner for their own good.